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How loud is 60 or 70 decibels?

What 60 or 70 dBA sounds like, whether it can harm your hearing, and how long you can safely stay in it, using only NIOSH, OSHA and NIDCD figures.

  • No NIOSH or OSHA limit
  • Official examples only
  • Measure your own

Measure it now

60 or 70 decibels (dBA) is around the level of normal conversation, according to NIDCD (NIH). Neither NIOSH nor OSHA sets a time limit below 80 dBA, so 60 or 70 dBA has no daily limit.

Sounds around 60 or 70 dBA

LevelSoundSource
60–70 dBANormal conversationNIDCD (NIH)

Only examples published by US health agencies (NIDCD and NIOSH) are listed. Real sounds vary with distance and the source, so measure yours with the decibel meter.

Is 60 or 70 decibels safe?

  • Sounds at or below 70 dBA, even after long exposure, are unlikely to cause hearing loss. (NIDCD (NIH))

60 or 70 dBA on the decibel scale

60 dBA carries 316 times less sound energy than 85 dBA. Every 3 dB doubles the sound energy and every 10 dB multiplies it by ten, which is why the safe time falls so quickly as the level rises. See what is a decibel.

← 20 to 50 decibels · All levels · 75 decibels →

Common questions

Is 60 or 70 decibels loud?

Not very. It is around the level of normal conversation (NIDCD (NIH)). NIOSH and OSHA set no time limit below 80 dBA.

How long can you listen to 60 or 70 decibels?

Neither NIOSH nor OSHA sets a limit below 80 dBA. NIDCD says sounds at or below 70 dBA are unlikely to cause hearing loss even after long exposure.

Last reviewed 14 November 2026 by Sri Murugan Systems. Found a mistake? Tell us.

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